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Quit procrastinating – reap the rewards

Start by selecting your gender:

What’s your age?

How easily distracted are you?

Do you agree with the following statement?

“I expect more of myself than I can deliver”

Do you often leave things to the last minute?

Why do you feel like you procrastinate?

Choose as many or few options as you like

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How long have you been a procrastinator?

When you procrastinate, what do you feel are the negative consequences?

Choose as many or few options as you like

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Do you agree with the following statement?

“I often make excuses for delays instead of accepting responsibility”

How often do you feel stressed or anxious?

What do you want to get out of this journey to stop procrastinating?

Choose as many or few options as you like

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Pavel D, 39
Verified buyer

Fantastic app for everyday routine

What can I say about Hapday? This app significantly changed my life. It has a lot of practice for physical and mental health. The most important thing is that you can find everything in this app: breathing exercises, meditations, self-care plans, mood tracker and other tools helping to improve daily routine.

I would say that Hapday is not about functions and tasks. It's more about lifestyle. Try it once, and you won't need any apps on your iPhone besides Hapday.

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In order to live a procrastination-free life, what do you think you need to improve?

Choose as many or few options as you like

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Are there any habits or activities that you tend to procrastinate on?

Choose as many or few options as you like

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Do you have any habits that you’d like to quit?

Choose as many or few options as you like

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How much time would you like to spend on self-development each day?

It only takes a few minutes per day to let go of bad habits and adopt good ones – it just takes a little dedication!

If you take medication, do you ever have trouble remembering to take them as prescribed?

Ready to see your plan?

Taking the time to focus on your problems and work on them takes a lot of effort – that’s why we designed Hapday to work from just 5 minutes of your time dedicated to it each day!

Small steps lead to big changes.

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Calculating your results...

  • Calculating your procrastination levels
  • Analyzizng your behavios patterns
  • Reviewing your bad habits
  • Creating a list of solution
  • Finalizing your personal plan

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