Get your personalized self-esteem improvement plan NOW
Feel better about yourself
Maximize self-confidence
Eliminate stress and anxiety
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So, what’s included?
26+ self-paced lessons
developed by professional behavioral therapists.
Simple 10 to 30 minute activities
based on behavioral science, these will massively increase your confidence levels and help you overcome self-doubt.
Weekly assessments
to ensure you follow your achievements and stay on track.
Daily guidance
helping you maintain your routine, and make your journey to high self-esteem easy.
Concise content
that will help you both understand and manage your feelings of self-doubt and negative emotions.
Tips on successful mental health management
ensures you always feel in control of your thoughts and emotions.
A customizable habit planner
allows you to track your progress, eliminate bad habits, and create new, healthy ones.
Quick-relief exercises
to help you relax during stressful situations.
A fully personalized guide designed to eliminate feelings of self-doubt, and take your relationships, social life, and career to the next level.
Become the person you always wanted to be – at your pace.
Form healthy and supportive relationships
Show the world the best version of you, and start making room for the people who love you for who you are.
Eliminate stress and anxiety
Deal with anxious thoughts as they arise, and eliminate the feeling of being overwhelmed when things get tough.
Stop missing out on opportunities
Trust in your ability to succeed in your career by making decisions you stand by – the power is in you, so start using it!
Reach your full potential
Learn to set healthy boundaries, improve your relationships, and stop second-guessing your self-worth.
Real people. Real stories.
See how we’ve helped others:
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Science-based benefits
Improved sleep quality
Boosted positive feelings
Prevent mental health issues
Increased cognitive ability
People often ask us
What is Hapday?
Hapday is a mobile app designed to help people fight against multiple mental health issues, find their inner peace, and calm their mind.rnrnApp content is crafted by behavioral psychologists and you can choose to follow the plan for 1, 3, or 6 months, depending on how you feel.rnrnYou’ll be able to access the plan and content through the Hapday mobile app – available on both iOS.
What happens after I order?
Your personalized plan has been created using the answers you provided in the quiz – so after you complete your order you’ll have full access to it.rnrnIn order to access the Hapday app, you will need to download it from the App Store – depending on if you use an iPhone.rnrnYou will receive an email with further instructions within 2 hours – if you can’t see it, please check your SPAM folder.
Is this a one-time payment?
Hapday is based on a subscription model. You can choose to subscribe to a 1, 3, or 6-month plan.
How can I cancel my subscription?
If you decide to cancel your subscription, you can do so by visiting the “Manage Subscription” page on our website. You can also drop an email to contact@haaaaaaappy.com
How is my plan prepared?
Your personalized plan will be prepared by our experts in behavioral psychology and mental health. Each program is verified to ensure you have access to the most relevant and up-to-date information and tips for your particular situation.